The training room was set up under the stands of the athletic fields in 1987. It is fully equipped with a variety of training machines (weight and aerobic) and relaxation machines. Group exercises are conducted in calisthenics, exercises for seniors, stretching and walking, aerobics, hula dance, yoga, pilates, t’ai chi ch’uan, aerobic boxing, and other activities. First-time users of the training room must complete a simple health check. Persons who wish to create a personalized training menu may do so in the check & relaxation room within the training room.
Training room floor: 1,996m2
Various training devices, relaxation devices, and group exercises like aerobics
How about creating your own training menu?
First-time users of the training room must complete a simple health check. Please feel free to mention it to the trainers if you would like to create a personalized training menu. These steps will be performed in the check & relaxation room within the training room.
※No charge (included in the fee to use the training room)
9:00〜21:00 (last entry 20:00, use of machines until 20:45)
The track is open 9:00-17:00, except on days when it has been reserved for group use or is closed for maintenance.
Usage time includes preparation and cleanup afterwards. Usage fees include consumption tax. (Unit: yen)
|General||Usage conditions, etc.|
(overtime 220 yen / 2hour)
Users of the facilities must be of high school age or older.
On days when the track-and field grounds are open for individual use, users of the training room may also use these facilities.
Please bring outdoor shoes to wear on the track (spikes OK).
※Persons holding a disability certificate, please show your certificate to the receptionist.
The disabled and up to one caregiver may use the facilities at no charge.