Training Room

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The training room provides a variety of services to increase the wellness of its users, starting with the creation of a training menu according to user's goals. The training room brings together a mixture of various training machines like exercise bikes and treadmills, so that you can enjoy an effective and stress-free workout suited to your physical condition. Feel free to inquire about short programs.


施設を利用したい(個人)Use the Facilities

Basic information regarding facilities

List of training devices(2015.03.12〜)
Aerobic machines:23
Massage/relaxing:9
Measuring devices:3
Weight machines:22
Free weights:63

Hours of operation / Usage fees / Caution regarding use

Hours of operation

Monday-Saturday 9:00-22:00 (last entry 21:15)
Sunday and holidays 9:00-21:00 (last entry 20:15)


Usage fees

Usage time includes preparation and cleanup afterwards. Usage fees include consumption tax. (Unit: yen)

General Middle school and younger -
450 yen / 2 hours and 30 min.
(overtime 220 yen / hour)
- Persons of high school age or older may use the training room.
Please bring your own indoor shoes and training wear.
* Persons holding a disability certificate, please show your certificate to the receptionist.
 The disabled and up to one caregiver may use the facilities at no charge.
Caution regarding use
  • In extraordinary cases, the facilities may be closed on days other than the scheduled closings.
Inquiries regarding this page
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東京都地域スポーツクラブサポートネットスポーツTOKYOインフォメーション

Tokyo Tatsumi International Swimming Center

Tokyo Tatsumi International Swimming Center

Tokyo Budo-kan 3-20-1 Ayase, Adachi-ku, Tokyo 120-0005