The gymnasium contains two training rooms organized by purpose. Training room A contains a diverse set of aerobic exercise and weight training machines including 13 treadmills, 23 exercise bikes. Training room B is a free weights area, fully equipped with bench press, squat rack, and large-sized machines like the Smith machine. The training rooms are used as place to practice causal sports where users from beginners to hardcore users can use the rooms according to their goals.
Capacity: 110 users
87 training machines of various types (full-body endurance machines, free weights, weight machines, etc.)
Various programs also available
Saturday 9:00〜22:00 / Sunday and holidays 9:00〜21:00
*Open to the public except for days that the gymnasium will be closed, rented out, or used for programs organized by the gymnasium.
Usage time includes preparation and cleanup afterwards. Usage fees include consumption tax. (Unit: yen)
|Target users||Types of tickets / plans||Fees||Usage time units||Usage conditions, etc.|
|General||Training room and Swimming Pools mixed-use ticket||600 yen||2 hours 30 min.||Persons high school age and older may use the facilities.
Please bring indoor-only shoes and training wear.
Equipped with 87 training devices of various types (machines and free weights)
* Persons holding a disability certificate, please present it to the reception desk.
The disabled and up to one caregiver may use the facilities at no charge.
|One-day ticket||2,500 yen||One day||In addition to using the training room, pool, and studio, it is possible to participate in short programs and studio lessons (excluding those that have a fee).|
|Middle school students and younger||-||-||-||-|
|Usage plan||Usage fees||Usage period||Usage area|
|Flat monthly rate||Flat monthly rate plan A||7,000 yen / month||All day||training room, pool, studio|
|Flat monthly rate||Flat monthly rate plan B||6,000 yen / month||All day||training room, pool|
The flat monthly rate requires membership registration in advance.
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Tokyo Metropolitan Gymnasium 1-17-1 Sendagaya, Shibuya-ku, Tokyo 151-0051
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